Name: One-Pan Ground Chicken & Sweet Potato Skillet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground chicken; 2 medium sweet potatoes, peeled and diced; 1 red bell pepper, diced; 1 small yellow onion, diced; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon smoked paprika; ½ teaspoon dried thyme; Salt and black pepper to taste; 2 tablespoons chopped fresh parsley (optional)

Hey y'all! If you're looking for a quick, flavorful dinner that requires minimal cleanup, you've found your new favorite with this One-Pan Ground Chicken & Sweet Potato Skillet. It's hearty, packed with protein and veggies, and delivers a perfect balance of savory ground Chicken and naturally sweet, caramelized sweet potatoes. Whether you're feeding the family, meal prepping, or just craving a healthy comfort meal, this skillet is your go-to solution. Let's get cooking!

One-Pan Ground Chicken & Sweet Potato Skillet

Why You'll Love This

One-pan convenience means super easy cleanup.
Combines lean ground chicken, sweet potatoes, and veggies for a nutritious meal.
Ready in under 35 minutes, perfect for busy weeknights.
Customizable with your favorite spices or veggies.
Makes delicious leftovers for meal prep!

Ingredients

1 pound ground chicken
2 medium sweet potatoes, peeled and diced (about 3 cups)
1 small yellow onion, diced
1 red bell pepper, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon smoked paprika
½ teaspoon ground cumin
1 teaspoon dried oregano
½ teaspoon chili powder
½ teaspoon salt (plus more to taste)
¼ teaspoon black pepper
¼ cup low-sodium chicken broth or water
2 cups baby spinach (optional)
Fresh cilantro or parsley, for garnish (optional)

Directions

Step 1: Prep the Ingredients

Peel and dice the sweet potatoes into ½-inch cubes. Chop the onion and bell pepper, and mince the garlic.

Step 2: Cook the Sweet Potatoes

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced sweet potatoes, sprinkle with a pinch of salt, and cook for 7–8 minutes, stirring occasionally, until they begin to soften and get golden edges. Remove sweet potatoes and set aside.

Step 3: Brown the Ground Chicken

Add the remaining 1 tablespoon olive oil to the skillet. Add ground chicken, breaking it up with a spatula, and cook for 4–5 minutes until browned and no longer pink.

Step 4: Add Aromatics & Veggies

Stir in the diced onion and bell pepper. Cook for 3 minutes until veggies begin to soften. Add minced garlic, smoked paprika, chili powder, cumin, oregano, salt and pepper, stirring for 1 minute until fragrant.

Step 5: Combine & Finish Cooking

Return the sweet potatoes to the skillet. Pour in chicken broth. Stir, cover, and reduce heat to low. Simmer for 7–8 minutes, until sweet potatoes are tender and flavors meld.

Step 6: Add Greens & Serve

Stir in baby spinach if using, and cook 1–2 minutes until wilted. Taste and adjust seasoning. Garnish with fresh cilantro or parsley. Serve hot!

Notes

Cut sweet potatoes evenly for even cooking.
If you like spicier flavors, add extra chili powder or a pinch of red pepper flakes.
Skip the spinach or swap for kale if you prefer different greens.

Variations

Southwest Style: Add black beans, corn, and top with shredded cheddar.
Asian-Inspired: Use soy sauce, ginger, and green onions for a flavor twist.
Vegetarian: Swap ground chicken for crumbled tofu or tempeh.

Required Equipment

Large skillet (at least 12")
Sharp knife & cutting board
Measuring cups & spoons
Wooden spoon or spatula

Storage Instructions

Store leftover One-Pan Ground Chicken & Sweet Potato Skillet in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave until hot. For freezing, transfer cooled leftovers to a freezer-safe bag or container and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Suggested Pairings & Serving Recommendations

Serve with a crisp side salad tossed in a citrus vinaigrette.
Top with sliced avocado, a dollop of Greek yogurt, or a sprinkle of feta cheese.
Enjoy wrapped in a warm tortilla or as a hearty bowl over rice or quinoa.

Pro Tips

Preheat your skillet for the best caramelization on sweet potatoes.
Don’t overcrowd the pan – cook sweet potatoes in single layer if possible.
Make ahead for meal prep; flavors deepen overnight!

FAQ

Can I use ground turkey instead of chicken?: Absolutely! Ground turkey works just as well and makes a tasty swap.
Do I have to peel the sweet potatoes?: No, you can leave the skin on for extra fiber and nutrients—just scrub them well before dicing.
How do I know when the sweet potatoes are cooked through?: They should be tender when pierced with a fork and have nice golden brown edges.

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4