Hey y'all! If you're looking for a delicious, ultra-creamy, and light treat that's ready in a snap, this Greek Yogurt Poppy Seed Fluff is about to steal your heart. With its tangy yogurt base, sweet pops of fruit, and a pleasant crunch from poppy seeds, this fluff salad is perfect for picnics, potlucks, after-dinner cravings, or anytime you want something special but fuss-free. Let's get cooking!
Why You'll Love This
- Light and Refreshing: The Greek yogurt base keeps things tangy and satisfying without feeling heavy.
- No Baking Required: Quick, simple, and totally fuss-free – just mix and chill!
- Protein-Packed: Thanks to Greek yogurt, each spoonful offers a nutrition boost.
- Perfect for Gatherings: Crowd-pleasing and make-ahead friendly for potlucks or parties.
- Customizable: Mix and match fruits or flavors to suit your vibe or the season!
Ingredients
- 2 cups plain Greek yogurt (full fat or 2%)
- 1 (8 oz) tub whipped topping, thawed (like Cool Whip, light or regular)
- 1 (20 oz) can crushed pineapple, well-drained
- 1 cup mini marshmallows
- 2 tablespoons poppy seeds
- 1 tablespoon honey or maple syrup (optional, for extra sweetness)
- ½ teaspoon pure vanilla extract
- 1 cup seedless grapes, halved (red or green)
- ½ cup slivered almonds (optional, for crunch)
Directions
Step 1: Prep the Ingredients
- Drain the crushed pineapple thoroughly to avoid excess moisture.
- Halve the seedless grapes and set aside.
Step 2: Combine the Base
- In a large mixing bowl, whisk together the Greek yogurt, honey (if using), and vanilla extract until smooth and creamy.
Step 3: Fold in Whipped Topping
- Gently fold in the thawed whipped topping with a spatula. Don’t overmix – just until nicely blended for a fluffy texture.
Step 4: Mix in the Goodies
- Add drained pineapple, halved grapes, mini marshmallows, poppy seeds, and slivered almonds (if using).
- Fold everything together until well incorporated.
Step 5: Chill and Serve
- Cover the bowl tightly with plastic wrap and refrigerate for at least 1 hour to allow flavors to meld and the mixture to set.
- Give it a gentle stir before serving.
Notes
- Ensure the pineapple is very well drained to keep the fluff from turning watery.
- For extra flavor, toast the almonds before adding.
- This recipe can easily be doubled for larger crowds.
Variations
- Citrus Twist: Fold in mandarin orange segments and swap honey for orange zest.
- Berry Bonanza: Use a cup of mixed berries (strawberries, blueberries, raspberries) instead of grapes and pineapple.
- Coconut Dream: Stir in ½ cup shredded coconut and top with toasted coconut flakes.
Required Equipment
- Large mixing bowl
- Whisk
- Rubber spatula
- Measuring cups and spoons
- Plastic wrap or airtight container for storage
Storage Instructions
- Transfer leftovers to an airtight container and refrigerate for up to 3 days.
- Give it a quick stir before serving leftovers.
- Not suitable for freezing – texture may change once thawed.
Suggested Pairings & Serving Recommendations
- Serve as a chilled dessert at brunches, BBQs, or family dinners.
- Spoon over slices of angel food cake for a decadent treat.
- Try it as a topping for pancakes, waffles, or even oatmeal!
Pro Tips
- For the fluffiest texture, keep your ingredients cold and avoid over-folding.
- Add the marshmallows just before chilling to prevent them from dissolving.
- Chill for at least 1 hour (or up to overnight) to let the flavors fully develop.
FAQ
- Can I make Greek Yogurt Poppy Seed Fluff ahead of time?
Yes! This recipe is perfect for making up to a day in advance. Just be sure to give it a gentle stir before serving. - What’s the best type of Greek yogurt to use?
Full fat or 2% plain Greek yogurt gives the richest and creamiest texture, but you can use nonfat for a lighter option. - Can I substitute regular yogurt for Greek yogurt?
You can, but Greek yogurt is preferred for its thick and luxurious consistency. If using regular yogurt, drain off excess liquid first.
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
- Yield: 6-8 servings
Ingredients
- 2 cups plain Greek yogurt
- 1 cup whipped topping (such as Cool Whip), thawed
- ⅓ cup granulated sugar
- 1 can (8 oz) crushed pineapple, drained
- 2 tablespoons poppy seeds
- 1 teaspoon vanilla extract
- 1 cup mini marshmallows
- ½ cup sliced almonds (optional)
Instructions
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1In a large bowl, combine Greek yogurt, granulated sugar, and vanilla extract. Stir until smooth.
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2Add the whipped topping to the yogurt mixture and gently fold until well incorporated.
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3Stir in the drained crushed pineapple, poppy seeds, and mini marshmallows.
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4If using, fold in sliced almonds for extra crunch.
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5Chill the mixture in the refrigerator for at least 1 hour before serving to allow flavors to blend.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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