Hey y'all! If you're looking for a fresh and colorful side dish, this Corn avocado and tomato salad is your go-to recipe. Packed with crisp corn, creamy avocado, and juicy tomatoes, it bursts with flavor and comes together in just minutes. It's a versatile crowd-pleaser perfect for barbecues, picnics, or a quick weeknight dinner. Let's get cooking!
Why You'll Love This
- Super quick—ready in under 20 minutes with minimal prep!
- Full of vibrant, fresh flavors that complement any main dish.
- Naturally gluten-free, vegetarian, and loaded with nutrients.
- Easy to customize with your favorite add-ins or extra spices.
- Perfect make-ahead salad for potlucks and summer gatherings.
Ingredients
- 2 cups fresh or frozen sweet corn kernels (about 3 ears if fresh)
- 1 large ripe avocado, diced
- 1 ½ cups cherry tomatoes, halved
- ¼ cup finely diced red onion
- ⅓ cup chopped fresh cilantro (optional)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lime juice (about 1 lime)
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
Directions
Step 1: Prepare the Ingredients
If using fresh corn, grill or boil the ears for 3–4 minutes, then cut the kernels off the cob. If using frozen corn, thaw and drain well.
Step 2: Make the Dressing
In a small bowl, whisk together olive oil, lime juice, salt, and black pepper until blended.
Step 3: Combine the Salad
In a large mixing bowl, combine corn, diced avocado, cherry tomatoes, red onion, and cilantro. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
Step 4: Chill and Serve
Let the salad sit for at least 10 minutes to allow flavors to meld, then give a quick toss and serve chilled or at room temperature.
Notes
- For an extra kick, add a pinch of cayenne or diced jalapeño.
- If making ahead, add avocado just before serving to preserve its vibrant color.
Variations
- Southwest Style: Add black beans, diced bell peppers, and a dash of cumin.
- Greek Inspired: Stir in sliced Kalamata olives and crumbled feta cheese.
- Mango Twist: Swap half the avocado for diced ripe mango for a sweet touch.
Required Equipment
- Chef’s knife and cutting board
- Large mixing bowl
- Small bowl (for dressing)
- Whisk or fork
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 2 days. For best texture, enjoy within 24 hours, as the avocado may brown over time.
Serving Suggestions
- Pair with grilled chicken, fish tacos, or burgers for a refreshing side.
- Top with tortilla strips for crunch or serve over a bed of greens for a light lunch.
- Enjoy as a dip with your favorite corn chips or pita wedges.
Pro Tips
- Use ripe but firm avocados for best texture—they'll hold their shape when tossed.
- Dice the onion finely for a mellower flavor and better distribution.
- Allow the salad to sit briefly before serving so the flavors develop beautifully.
FAQ
- Can I use canned corn instead of fresh or frozen?
- Yes! Just be sure to drain and rinse it well for the freshest taste and crisp texture.
- How do I keep avocado from browning?
- Toss avocado with extra lime juice before mixing into the salad, and store in an airtight container if prepping ahead.
- Can I make this salad ahead?
- Absolutely—prepare all components except for avocado, and add avocado just before serving for the best presentation.
- Prep Time: 15 minutes
- Cook Time: 3-4 minutes (if using fresh corn)
- Total Time: 18-20 minutes
Ingredients
- 2 cups fresh or frozen corn kernels
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
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1If using fresh corn, boil the kernels in salted water for 3-4 minutes. Drain and let cool. If using frozen corn, thaw and drain well.
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2In a large bowl, combine the corn, diced avocado, cherry tomatoes, red onion, and cilantro.
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3In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
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4Pour the dressing over the salad and gently toss to combine.
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5Serve immediately, or chill for 10 minutes to allow flavors to meld.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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