Hey y'all! If you're craving something satisfying, flavorful, and totally fuss-free, this One-Pan Chicken Burrito Bowl (30 minutes) is about to become your new weeknight hero. It packs loads of zesty flavor, juicy Chicken, fluffy rice, hearty beans, and fresh toppings—all in a single skillet. Perfect for family dinners, game day, or a quick meal prep, this bowl is as tasty as it is effortless. Let’s get cooking!
Why You'll Love This
- Quick and easy—ready in just 30 minutes with minimal cleanup.
- Bursting with bold Mexican-inspired flavors everyone will love.
- Customizable with your favorite toppings and protein swaps.
- Great for meal prep or busy weeknight dinners.
- One pan means less mess and more time relaxing!
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 red bell pepper, diced
- 3 garlic cloves, minced
- 1 cup long grain white rice (uncooked, rinsed)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (14.5 oz) can diced tomatoes with green chilies (undrained)
- 1 cup frozen corn
- 2½ cups low-sodium chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt, plus more to taste
- ¼ teaspoon black pepper
- 1 cup shredded cheddar or Mexican blend cheese
- Toppings: diced avocado, fresh cilantro, sliced green onions, lime wedges, sour cream (optional)
Step-by-Step Directions
Step 1: Sauté the Chicken and Veggies
Heat olive oil in a large skillet (12-inch) over medium-high heat. Add diced chicken and cook for 4-5 minutes until lightly browned. Add the onion, bell pepper, and garlic. Cook for another 2-3 minutes, stirring occasionally, until vegetables are softened and the chicken is mostly cooked through.
Step 2: Add Rice and Seasonings
Stir in the rice, chili powder, cumin, paprika, salt, and black pepper. Sauté for 1 minute to toast the rice and bloom the spices, releasing those wonderful aromas.
Step 3: Simmer Everything Together
Add the black beans, diced tomatoes (with their juices), frozen corn, and chicken broth to the skillet. Give everything a good stir. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and most of the liquid is absorbed.
Step 4: Add Cheese & Finish
Remove the skillet from heat. Sprinkle shredded cheese evenly over the top. Cover the pan for another 2-3 minutes to melt the cheese and finish steaming the rice.
Step 5: Serve & Top
Uncover, fluff the rice, and pile your favorite toppings over each bowl—think creamy avocado, cilantro, a squeeze of lime, a dollop of sour cream, or whatever your heart desires!
Notes
- Be sure to rinse your rice before adding—it helps prevent clumping.
- For extra flavor, add a dash of hot sauce or a pinch of smoked paprika.
- Double-check your skillet is large enough to prevent overflow when simmering.
Variations
- Veggie Lover’s: Substitute diced zucchini or mushrooms for chicken and use veggie broth.
- Spicy Kick: Add diced jalapeños along with the bell peppers or use pepper jack cheese.
- Low-Carb: Replace rice with cauliflower rice and reduce the broth to 1 cup.
Required Equipment
- Large 12-inch skillet with lid
- Cutting board and sharp knife
- Measuring cups and spoons
- Wooden spoon or spatula
Storage Instructions
Transfer leftovers to an airtight container. Store in the refrigerator for up to 4 days. To reheat, microwave individual portions on high for 1-2 minutes, stirring occasionally, until heated through. This dish does not freeze particularly well, as the rice can become mushy.
Serving Suggestions
- Serve with a crisp green salad or tortilla chips for crunch.
- Add a side of guacamole or salsa for extra flavor.
- Squeeze fresh lime juice over each bowl just before serving for brightness.
Pro Tips
- Don’t skip toasting your rice and spices—this step deepens the flavor.
- Let the dish stand, covered, after cooking for 2-3 minutes to finish steaming and meld flavors.
- Slice ingredients uniformly for even cooking and perfect texture.
FAQ
- Can I use brown rice instead of white?
Yes, but increase the simmer time to about 35-40 minutes and add more broth if needed. - Is this recipe gluten-free?
Yes, this one-pan chicken burrito bowl (30 minutes) is naturally gluten-free—just confirm your broth and spices are GF. - Can I meal prep this ahead?
Absolutely! Portion into containers (keeping toppings separate) and enjoy delicious lunches all week.
Prep Time: 8 minutes
Cook Time: 22 minutes
Total Time: 30 minutes
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, diced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 cup long-grain white rice
- 1 (15-ounce) can black beans, drained and rinsed
- 1 cup frozen corn
- 2 ¼ cups low-sodium chicken broth
- 1 cup diced tomatoes
- Salt and pepper, to taste
- ½ cup shredded cheddar cheese
- Optional toppings: diced avocado, chopped cilantro, sour cream, lime wedges
Instructions
-
1Heat olive oil in a large skillet over medium-high heat. Add diced chicken, chili powder, cumin, paprika, salt, and pepper. Cook for 3-4 minutes until lightly browned.
-
2Stir in rice, black beans, corn, chicken broth, and diced tomatoes. Mix well to combine and bring to a boil.
-
3Reduce heat to low, cover, and simmer for 15-17 minutes until rice is cooked and liquid is absorbed.
-
4Remove skillet from heat. Sprinkle shredded cheddar cheese over the top, cover, and let sit for 2 minutes until cheese melts.
-
5Serve hot with optional toppings such as avocado, cilantro, sour cream, and lime wedges.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
Did you make this recipe?
Please consider Pinning it!!






Leave a Reply