Hey y’all! If you’re searching for a fast, mouthwatering dinner, look no further than this Honey-Garlic Glazed Salmon. With its tender flaky fish, sticky sweet and savory glaze, and under-30-minute cook time, this recipe is a weeknight hero or an impressive weekend meal for guests. Perfect for any seafood lover craving something bold and delicious—let’s get cooking!
Why You’ll Love This
- The sweet and garlicky glaze caramelizes beautifully for irresistible flavor.
- It’s a quick and easy salmon recipe, ready on your table in less than 30 minutes.
- Healthy and packed with protein and omega-3s, it fits well into any balanced diet.
- Perfect for busy nights, date nights, or family gatherings alike!
- Minimal cleanup with just one skillet or baking sheet needed.
Ingredients
- 4 salmon fillets (6 ounces each, skin-on or skinless)
- ¼ cup honey
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons fresh lemon juice
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- ½ teaspoon black pepper
- ½ teaspoon kosher salt
- 2 tablespoons chopped fresh parsley (for garnish)
- Lemon wedges (optional, for serving)
Directions
Step 1: Prep the Salmon
Pat the salmon fillets dry with a paper towel. Season both sides with salt and black pepper.
Step 2: Make the Honey-Garlic Glaze
In a small bowl, whisk together honey, soy sauce, lemon juice, and minced garlic until well combined.
Step 3: Sear the Salmon
Heat the olive oil in a large nonstick skillet over medium-high heat. Once hot, carefully add the salmon fillets skin side down (if using skin-on), and cook for 4-5 minutes until golden brown and easily releases from the pan.
Step 4: Glaze and Finish Cooking
Flip the fillets and pour the honey-garlic glaze over them. Reduce to medium heat and cook for another 3-4 minutes, spooning the sauce over the salmon as it thickens and glazes. Salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Step 5: Serve
Transfer salmon to plates. Drizzle with extra glaze from the pan, garnish with fresh parsley, and serve with lemon wedges.
Notes
- Use wild-caught salmon for even richer flavor, but farm-raised works great too.
- Make sure not to overcook—remove from heat once opaque and flaky.
- If your salmon has thick fillets, allow a minute or two longer cook time per side.
Variations
- Spicy Honey-Garlic Salmon: Add ¼ teaspoon crushed red pepper flakes to the glaze for a kick.
- Maple-Garlic Salmon: Swap honey for pure maple syrup for a deeper caramel flavor.
- Oven-Roasted Version: Bake salmon at 400°F (205°C) for 12-14 minutes, then broil 1-2 minutes to caramelize the glaze.
Required Equipment
- Large nonstick skillet or oven-safe baking dish
- Mixing bowl
- Whisk
- Tongs or spatula
- Measuring cups and spoons
Storage Instructions
Store leftover Honey-Garlic Glazed Salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium-low heat or microwave in 30-second bursts until heated through. Not recommended for freezing, as the texture may change.
Suggested Pairings & Serving Recommendations
- Serve over steamed jasmine rice or quinoa for a hearty meal.
- Pair with roasted asparagus, sautéed green beans, or a crisp garden salad.
- A light, citrusy white wine like Sauvignon Blanc makes a perfect match.
Pro Tips for Success
- Bring salmon to room temperature for 10-15 minutes before cooking for even doneness.
- Don’t crowd the pan; cook in batches if necessary for best caramelization.
- For extra shine and flavor, brush on additional glaze right before serving.
FAQ
Can I use frozen salmon?
Yes, just make sure to thaw completely and pat dry before seasoning and cooking.
How do I know when the salmon is done?
The salmon is ready when it flakes easily with a fork and is opaque in the center, or when it reaches 145°F (63°C) internally.
Can I make the glaze ahead of time?
Absolutely! Mix the glaze up to 48 hours in advance and store in the fridge—it actually lets the flavors meld even more.
Prep & Total Time
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
Ingredients
- 4 salmon fillets (about 6 oz each)
- 3 tablespoons honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- Salt and pepper, to taste
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
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1Pat the salmon fillets dry and season both sides with salt and pepper.
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2In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, and lemon juice to form the glaze.
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3Heat a large nonstick skillet over medium heat. Add a drizzle of olive oil if needed, then place salmon fillets skin-side down.
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4Cook salmon for 3-4 minutes, then flip and pour the honey-garlic glaze over the fillets. Continue to cook for another 4-5 minutes, spooning the glaze over the salmon as it reduces and thickens.
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5Remove the skillet from heat. Garnish with chopped parsley if desired and serve immediately.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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