Hey y'all! Looking for a quick and delicious meal that brings both flavor and color to your dinner table? This Chicken Stir-Fry Recipe with Broccoli and Sweet Corn is vibrant, packed with tender chicken, crisp veggies, and tossed in a savory sauce. Whether it's a busy weeknight, a lazy weekend, or you just want something wholesome and homemade, this stir-fry always hits the spot. Grab your skillet—let's get cooking!
Why You'll Love This
- Ready in just 30 minutes—perfect for busy nights.
- Loaded with lean protein, vitamins, and fiber for a balanced meal.
- Family-friendly flavors that even picky eaters enjoy.
- Easy to customize with your favorite veggies or sauce tweaks.
- Packed with colorful veggies for a beautiful presentation.
Ingredients
- 1 lb (450g) boneless, skinless chicken breast, cut into thin strips
- 2 cups broccoli florets
- 1 cup sweet corn kernels (fresh, frozen, or canned & drained)
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- ⅓ cup low-sodium chicken broth
- 2 tablespoons vegetable oil, divided
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- Salt, to taste
- 2 green onions, sliced (for garnish)
- 1 teaspoon toasted sesame seeds (optional)
Directions
Prep the Ingredients
- In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and chicken broth to make the stir-fry sauce. Set aside.
- Chop the chicken, broccoli, and bell pepper; mince garlic and ginger.
Cook the Chicken
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken strips, season lightly with salt and black pepper, and stir-fry for 3-4 minutes until golden and just cooked through. Remove chicken to a plate and set aside.
Sauté the Vegetables
- In the same skillet, add the remaining tablespoon of oil. Add garlic, ginger, and cook for 30 seconds until fragrant.
- Add broccoli, red bell pepper, and sweet corn. Stir-fry for 3-4 minutes until vibrant and just tender but still crisp.
Combine & Finish
- Return cooked chicken to the skillet. Pour in the prepared sauce and toss everything to coat.
- Stir-fry for another 2-3 minutes until the sauce thickens and everything is glossy and heated through.
- Remove from heat, drizzle with sesame oil, and garnish with green onions and sesame seeds if desired.
Notes
- For even cooking, cut the chicken and vegetables into similar sizes.
- Don't overcook the veggies to keep them crisp and colorful.
- If you like extra sauce, double the stir-fry sauce ingredients.
Variations
- Spicy Kick: Add a teaspoon of chili paste or sliced fresh chili with the garlic.
- Veggie Swap: Use snap peas, carrots, or mushrooms for different flavors.
- Beef Version: Substitute the chicken with thinly sliced beef or tofu for a vegetarian twist.
Required Equipment
- Large skillet or wok
- Sharp knife & cutting board
- Whisk or fork for sauce
- Measuring cups and spoons
- Spatula or wooden spoon
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat or use the microwave in 30-second bursts, stirring in between. Avoid freezing as the vegetables may lose their crisp texture.
Pairings & Serving Recommendations
- Serve over steamed jasmine or brown rice for a hearty meal.
- Try it with rice noodles or quinoa for a fun twist.
- Top with extra sesame seeds and a squeeze of fresh lime for added flavor.
Pro Tips
- Marinate the chicken in a tablespoon of soy sauce and cornstarch for 10 minutes for extra tenderness.
- Use high heat for quick cooking so all ingredients stay crisp and juicy.
- Have all ingredients prepped and ready—stir-fry moves fast!
FAQ
- Can I use frozen broccoli and corn?
- Yes! Thaw and drain them well before stir-frying for best texture.
- How can I make this gluten-free?
- Use tamari or coconut aminos in place of soy and oyster sauce.
- Can I make this ahead of time?
- You can prep all ingredients in advance and store separately, but for best results, stir-fry just before serving.
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Ingredients
- 1 lb (450g) boneless, skinless chicken breast, cut into thin strips
- 2 cups broccoli florets
- 1 cup sweet corn kernels (fresh, frozen, or canned & drained)
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- ⅓ cup low-sodium chicken broth
- 2 tablespoons vegetable oil, divided
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- Salt, to taste
- 2 green onions, sliced (for garnish)
- 1 teaspoon toasted sesame seeds (optional)
Instructions
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1In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and chicken broth to make the stir-fry sauce. Set aside.
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2Chop the chicken, broccoli, and bell pepper; mince garlic and ginger.
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3Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
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4Add chicken strips, season lightly with salt and black pepper, and stir-fry for 3-4 minutes until golden and just cooked through. Remove chicken to a plate and set aside.
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5In the same skillet, add the remaining tablespoon of oil. Add garlic, ginger, and cook for 30 seconds until fragrant.
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6Add broccoli, red bell pepper, and sweet corn. Stir-fry for 3-4 minutes until vibrant and just tender but still crisp.
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7Return cooked chicken to the skillet. Pour in the prepared sauce and toss everything to coat.
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8Stir-fry for another 2-3 minutes until the sauce thickens and everything is glossy and heated through.
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9Remove from heat, drizzle with sesame oil, and garnish with green onions and sesame seeds if desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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