Hey y'all! When the summer sun cranks up the heat, there's nothing quite like a big bowl of Refreshing Summer Peach fruit Salad to cool you down and brighten your table. Bursting with sweet, juicy peaches, plump berries, and a zesty touch of lime, this vibrant salad is perfect for BBQs, potlucks, picnics, and lazy afternoons. It's a family favorite that comes together in just minutes and looks as good as it tastes. Let's get cooking!
Why You'll Love This
- Super Quick & Easy: Ready in just 20 minutes with minimal prep.
- Versatile: Perfect as a snack, side dish, or healthy dessert for any occasion.
- Incredibly Fresh: Every bite bursts with summer flavors and vibrant colors.
- Light & Healthy: Naturally sweet and packed with vitamins, fiber, and antioxidants.
- No Cooking Required: Stay cool – just chop, toss, and serve!
Ingredients
- 4 large ripe peaches, pitted and sliced
- 1 cup fresh strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- ½ cup fresh pineapple chunks
- 1 tablespoon honey or agave syrup
- Juice and zest of 1 lime
- 2 tablespoons fresh mint leaves, chopped
- Pinch of salt (optional, to balance sweetness)
Directions
Step 1: Prepare the Fruit
- Rinse all fruit thoroughly under cold water.
- Slice the peaches into thin wedges, hull and halve the strawberries, halve the grapes, and cut the pineapple into bite-size chunks.
Step 2: Make the Citrus Dressing
- In a small bowl, combine the honey (or agave), lime juice, and lime zest. Whisk until well blended.
Step 3: Toss salad
- In a large mixing bowl, gently combine all the prepared fruit. Drizzle the citrus dressing over the top, then toss gently until all the fruit is evenly coated.
- Sprinkle chopped mint leaves and a pinch of salt over the salad. Toss lightly to distribute.
Step 4: Chill and Serve
- Cover the bowl and refrigerate for at least 15-20 minutes before serving, letting flavors meld and the salad chill.
- Garnish with extra fresh mint and a few extra peach slices if desired. Serve cold and enjoy!
Notes
- Choose ripe, but firm peaches to prevent the salad from getting mushy.
- If making ahead, add the mint just before serving to keep it fresh.
- For extra sweetness, add a handful of diced mango or a splash of orange juice to the dressing.
Variations
- Tropical Twist: Swap grapes for kiwi and add sliced banana for extra tropical flair.
- Berry Blast: Replace pineapple and grapes with extra berries like raspberries and blackberries.
- Creamy Peach Salad: Add a dollop of Greek yogurt or coconut cream and gently fold before serving.
Required Equipment
- Large mixing bowl
- Small bowl
- Sharp paring knife
- Cutting board
- Citrus zester/grater
- Measuring cups and spoons
Storage Instructions
Store any leftover peach fruit salad in an airtight container in the refrigerator for up to 2 days. Stir gently before serving again. Note that the fruits will soften and release more juice as they sit, so it's best enjoyed fresh.
Pairings & Serving Suggestions
- Serve as a side for grilled chicken or fish at your next cookout.
- Spoon over vanilla ice cream or Greek yogurt for a refreshing dessert.
- Enjoy with sparkling water or lemonade for an extra summery treat.
Pro Tips
- Chill the mixing bowl beforehand to help the salad stay crisp and cool.
- Slice peaches just before assembling to prevent browning.
- For pretty presentation, layer fruit slices in a clear trifle bowl.
FAQ
- Can I use canned peaches?
- Fresh peaches are best, but canned (drained) peaches work in a pinch. Use peaches in juice, not syrup, for the freshest flavor.
- How do I keep peaches from browning?
- The lime juice in the dressing helps prevent browning. For added protection, toss peach slices with a little lemon or lime juice as soon as you cut them.
- Can I make this ahead of time?
- Yes! Prep the fruit up to 6 hours ahead and keep refrigerated. Add mint and dressing just before serving for best texture and flavor.
Ingredients
- 4 large ripe peaches, pitted and sliced
- 1 cup fresh strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- ½ cup fresh pineapple chunks
- 1 tablespoon honey or agave syrup
- Juice and zest of 1 lime
- 2 tablespoons fresh mint leaves, chopped
- Pinch of salt (optional, to balance sweetness)
Instructions
-
1Rinse all fruit thoroughly under cold water.
-
2Slice the peaches into thin wedges, hull and halve the strawberries, halve the grapes, and cut the pineapple into bite-size chunks.
-
3In a small bowl, combine the honey (or agave), lime juice, and lime zest. Whisk until well blended.
-
4In a large mixing bowl, gently combine all the prepared fruit. Drizzle the citrus dressing over the top, then toss gently until all the fruit is evenly coated.
-
5Sprinkle chopped mint leaves and a pinch of salt over the salad. Toss lightly to distribute.
-
6Cover the bowl and refrigerate for at least 15-20 minutes before serving, letting flavors meld and the salad chill.
-
7Garnish with extra fresh mint and a few extra peach slices if desired. Serve cold and enjoy!
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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