Name: Sesame Beef and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 lb flank steak, thinly sliced; 3 cups broccoli florets; 2 tablespoons sesame oil; 3 tablespoons soy sauce; 2 tablespoons oyster sauce; 1 tablespoon cornstarch; 2 teaspoons fresh garlic, minced; 1 tablespoon toasted sesame seeds; 1 tablespoon brown sugar; ¼ cup sliced green onions

Hey y'all! If you love savory, homemade Asian-inspired meals, this Sesame Beef and Broccoli recipe is about to be your new favorite. Imagine tender strips of juicy beef, crisp broccoli florets, and a glossy, aromatic sesame sauce—all made in one pan and ready in under 30 minutes! Whether it's a speedy weeknight dinner, meal prep for busy days, or an impressive dish for friends, this recipe hits all the right notes. Let's get cooking!

Why You'll Love This Sesame Beef and Broccoli

Bursting with deep, savory flavor and a hint of sweetness in every bite.
Quick and easy—ready in under 30 minutes, perfect for weeknights.
Loads of textures: tender beef, crisp-tender broccoli, and a silky sauce.
Healthier than takeout with simple, fresh ingredients.
Customizable for different tastes and dietary needs.

Ingredients

1 pound (450g) flank steak, thinly sliced against the grain
1 tablespoon cornstarch
2 tablespoons vegetable oil (divided)
4 cups broccoli florets (about 2 medium heads)
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
⅓ cup low-sodium soy sauce
2 tablespoons honey
2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
¼ cup water
1 tablespoon toasted sesame seeds (for garnish)
2 green onions, sliced (for garnish)
Fresh cracked black pepper, to taste

Directions

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes

Step 1: Marinate and Coat the Beef

In a medium bowl, toss the thinly sliced flank steak with cornstarch and a generous pinch of black pepper until each piece is evenly coated. This helps the beef stay tender and gives the sauce something to cling to.

Step 2: Sear the Beef

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Spread the beef in a single layer and sear for about 2 minutes per side, until deeply caramelized and just cooked through. Remove beef from the pan and set aside.

Step 3: Cook the Broccoli

Add remaining oil to the pan. Toss in broccoli florets and stir-fry for 3-4 minutes until they're bright green and crisp-tender. Push the broccoli to the sides and add garlic and ginger; cook for 30 seconds until fragrant.

Step 4: Make the Sauce & Combine

In a small bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, and water. Pour the sauce into the skillet. Bring to a simmer and let cook for 1 minute. Return the beef to the pan, toss everything together, and stir-fry for 1-2 more minutes until everything is glossy and coated evenly.

Step 5: Garnish and Serve

Transfer to a serving dish. Top with toasted sesame seeds and sliced green onions. Serve hot over steamed rice or your favorite base!

Notes

Slice beef as thin as possible for the most tender results—pop it in the freezer for 15 minutes to make slicing easier.
Don't overcook the broccoli; it should stay bright and slightly crisp for best texture.
If your sauce gets too thick, add a splash of water to loosen it up.

Variations

Low-Carb: Serve over cauliflower rice or steamed cabbage instead of regular rice.
Spicy: Add 1-2 teaspoons chili garlic sauce or a pinch of red pepper flakes to the sauce.
Vegetarian: Swap the beef for extra firm tofu or tempeh and follow the same steps.

Required Equipment

Large skillet or wok
Sharp chef’s knife
Cutting board
Mixing bowls
Measuring spoons and cups
Wooden spoon or spatula

Storage Instructions

Store leftover Sesame Beef and Broccoli in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave, adding a splash of water if needed to loosen the sauce. Not recommended for freezing, as the broccoli may become mushy.

Serving Suggestions

Steamed jasmine or brown rice for soaking up the delicious sauce.
Garnish with extra sesame seeds and fresh green onions for extra crunch and flavor.
Pair with a light cucumber salad or Asian slaw for a refreshing contrast.

Pro Tips

For the most tender beef, always slice against the grain—look for the lines in the meat and cut perpendicular to them.
Have your sauce ingredients pre-mixed and ready to add for a speedy, stress-free stir-fry.
Use high heat to caramelize the beef quickly without overcooking it.

FAQ

Can I use a different cut of beef?: Yes! Sirloin or skirt steak both work well. Just slice thinly for best results.
Do I need a wok to make this dish?: Nope! A large skillet works just as well—just be sure not to overcrowd the pan.
Is this recipe gluten-free?: It can be—use tamari instead of soy sauce and double-check your other ingredients.