Hey y'all! If you're searching for a show-stopping appetizer or a crave-worthy main course, these Bacon-Wrapped Chicken Tenders are just what you need. Imagine juicy Chicken, wrapped in crispy, smoky bacon, and perfectly seasoned for an irresistible bite every time. These are always a hit at gatherings, game days, or family dinners—and they're so simple to throw together. Let's get cooking!
Why You'll Love This Bacon-Wrapped Chicken Tenders Recipe
- Perfect blend of smoky, savory bacon and tender, juicy chicken in every bite.
- Quick and easy to prepare, making it great for busy weeknights or parties.
- Keto-friendly and naturally gluten-free for a crowd-pleasing snack.
- Customizable with your favorite seasonings and dipping sauces.
- Delicious as an appetizer, main dish, or even in a lunchbox!
Ingredients for Bacon-Wrapped Chicken Tenders
- 1 pound chicken tenders (about 8 pieces)
- 8 slices of bacon (thin-cut works best)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon olive oil
- Cooking spray (for baking sheet)
How to Make Bacon-Wrapped Chicken Tenders
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top. Lightly coat the rack with cooking spray for easy cleanup and crispier bacon.
Step 2: Season the Chicken
In a large bowl, toss chicken tenders with olive oil, smoked paprika, garlic powder, onion powder, black pepper, and salt. Make sure each piece is evenly coated with the flavorful spice mix.
Step 3: Wrap with Bacon
Wrap each chicken tender tightly with a slice of bacon, slightly overlapping as you go. Secure with a toothpick if needed to keep the bacon in place.
Step 4: Bake to Perfection
Arrange the wrapped tenders on the prepared rack. Bake for 22-25 minutes, turning once halfway through, until bacon is crispy and chicken reaches an internal temperature of 165°F (74°C). For extra crispiness, broil for 2-3 minutes at the end—watch closely!
Notes & Helpful Tips for Bacon-Wrapped Chicken Tenders
- Pat chicken tenders dry with paper towels before seasoning for maximum crispiness.
- Use thin-cut bacon for faster, even cooking. Thick bacon may not crisp up as well.
- For more info on chicken food safety, check out USDA's guide to handling raw chicken.
Variations: Bacon-Wrapped Chicken Tenders, Your Way
- Spicy Kick: Sprinkle tenders with cayenne pepper or brush with hot sauce before wrapping.
- Sweet & Savory: Glaze the wrapped tenders with a mixture of honey and whole-grain mustard before baking.
- Cheesy Upgrade: Add a slice of mozzarella or cheddar inside the bacon wrap before baking.
Required Equipment
- Baking sheet
- Wire rack (for crispiness)
- Mixing bowl
- Tongs or fork
- Toothpicks (optional)
Storage Instructions for Bacon-Wrapped Chicken Tenders
Let leftovers cool completely, then store in an airtight container in the refrigerator for up to 3 days. To reheat, bake at 350°F (177°C) for 10-12 minutes, or until warmed through. These can also be frozen for up to 2 months—thaw overnight in the fridge before reheating.
Delicious Pairings & Serving Recommendations
- Serve with classic ranch, honey mustard, or BBQ dipping sauce.
- Pair with a crisp side salad, roasted veggies, or sweet potato fries.
- Enjoy as a hearty appetizer alongside game day favorites or at your next potluck!
Pro Tips for Perfect Bacon-Wrapped Chicken Tenders
- Space tenders apart so the bacon crispiness isn't compromised by crowding.
- Flip halfway through baking for even golden color on all sides (as recommended by The Kitchn).
- Let tenders rest a few minutes after baking—juices will redistribute and keep every bite extra juicy.
FAQ: Bacon-Wrapped Chicken Tenders
- Can I make these Bacon-Wrapped Chicken Tenders in the air fryer?
- Absolutely! Air fry at 390°F (199°C) for 12-15 minutes, flipping halfway, until bacon is crispy and chicken is cooked through.
- What can I use instead of chicken tenders?
- You can slice chicken breasts into similar-size strips or try turkey tenders for a twist. Adjust cooking time as needed.
- How do I ensure bacon gets crispy?
- Use a wire rack, opt for thin-cut bacon, and finish under the broiler if needed. For more tips, visit Bon Appétit’s bacon cooking tips.
Prep Time: 10 minutes
Total Time: 35 minutes
Servings: 4 (2 tenders each)
Ingredients
- 8 chicken tenders
- 8 strips bacon
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
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1Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and set a wire rack on top.
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2Pat the chicken tenders dry with paper towels. In a small bowl, mix the olive oil, garlic powder, smoked paprika, black pepper, and salt.
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3Brush the chicken tenders with the seasoned oil mixture, coating each piece evenly.
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4Wrap each chicken tender with a slice of bacon, tucking the ends underneath or securing with toothpicks if needed.
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5Place the bacon-wrapped tenders on the prepared rack. Bake for 20-25 minutes or until the bacon is crisp and the chicken is cooked through (internal temperature should reach 165°F/74°C).
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6Remove from the oven, rest for 2 minutes, garnish with chopped parsley if desired, and serve hot.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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