Hey y’all! If you’re on the hunt for a fresh, vibrant, and downright delicious weeknight dinner, you’ve got to try this Greek Veggie & Sausage with Feta recipe. It brings together juicy sausage, colorful roasted veggies, zesty herbs, and creamy feta cheese for a meal that’s packed with flavor and perfect for any occasion—whether it’s a family dinner, meal prep, or something special for guests. Let’s get cooking!
Why You’ll Love This
- This recipe is super easy and quick to throw together, making it ideal for busy weeknights.
- It packs bold Mediterranean flavors with wholesome, colorful veggies and tangy feta.
- You can easily customize it with your favorite veggies and sausage types.
- Perfect for meal prep—leftovers taste even better the next day!
- Healthy and hearty, it’s a crowd-pleaser for kids and adults alike.
Ingredients
- 12 oz (340g) fully cooked chicken or pork sausage, sliced into ½-inch rounds
- 1 medium red onion, cut into wedges
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 small zucchini, sliced into half-moons
- 1 cup grape tomatoes, halved
- 3 tablespoon extra-virgin olive oil
- 1 ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- ½ cup crumbled feta cheese
- 2 tablespoon chopped fresh parsley (optional, for serving)
- Lemon wedges, for garnish
Directions
Step 1: Prep the Veggies and Sausage
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup. Slice the sausage, chop your veggies, and halve the tomatoes.
Step 2: Toss and Season
Place the sausage and all the cut veggies onto the baking sheet. Drizzle with olive oil, sprinkle with oregano, garlic powder, smoked paprika, salt, and pepper. Toss everything together with your hands or a spatula until evenly coated and spread into a single layer.
Step 3: Roast
Roast in the preheated oven for 22-25 minutes, stirring halfway through. Everything should be tender and caramelized at the edges, and the sausage will be sizzling.
Step 4: Finish and Serve
Remove the sheet from the oven and immediately sprinkle crumbled feta and fresh parsley over top. Give it a gentle toss, and serve warm with lemon wedges on the side.
Notes
- Cut your veggies to similar sizes for even roasting and the perfect tender texture.
- For extra golden edges, use the convection setting if your oven has one.
- Add a squeeze of fresh lemon juice just before serving for a bright, zesty finish.
Variations
- Low-Carb/Vegan Option: Swap sausage for plant-based links or chickpeas, and use vegan feta.
- Spicy Greek: Use spicy sausage and add crushed red pepper flakes for extra heat.
- One-Skillet Meal: Sauté everything in a large skillet over medium-high heat instead of roasting for a stovetop dinner.
Required Equipment
- Large baking sheet
- Parchment paper or foil (optional, for easy cleanup)
- Sharp knife and cutting board
- Mixing bowl (optional, for tossing veggies and sausage)
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or a skillet until warmed through. For longer storage, freeze for up to 2 months and thaw overnight before reheating.
Serving Suggestions & Pairings
- Pair with warm pita bread or fluffy rice for a heartier meal.
- Serve alongside a crisp Greek salad or tzatziki for extra freshness.
- Enjoy with a chilled glass of white wine or sparkling water infused with lemon.
Pro Tips
- Don’t overcrowd the baking sheet—use two if needed for perfectly roasted veggies.
- Add the feta just after roasting so it softens but doesn’t fully melt, preserving its creamy, crumbly texture.
- Switch up the herbs—try a sprinkle of fresh dill or mint for a twist on classic Greek flavor.
Frequently Asked Questions
Can I use different types of sausage?
Absolutely! Use any fully cooked chicken, turkey, or pork sausage—choose your favorite flavor or spice level.
Do I need to peel the zucchini?
No, just give it a good wash! The skin adds texture and color to the dish.
Is this recipe good for meal prep?
Yes! It keeps well in the fridge and tastes even better as the flavors meld together.
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients
- 2 chicken or turkey sausages, sliced
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ cup feta cheese, crumbled
- Salt and black pepper to taste
Instructions
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1Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.
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2In a large bowl, combine the sliced sausages, bell pepper, zucchini, red onion, and cherry tomatoes.
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3Drizzle with olive oil, sprinkle with dried oregano, salt, and black pepper. Toss until well coated.
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4Spread the mixture evenly on the prepared baking sheet. Roast for 20–25 minutes, stirring halfway, until the vegetables are tender and lightly browned.
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5Remove from the oven and sprinkle crumbled feta cheese over the top. Serve warm.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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